eco-friendly · Food · lifestyle · Yoga

I turned vegan for 12 days

I had my ashtanga teacher training a week ago and following the principles of yoga. AHIMSA, the most practical way of practicing non-violence is being vegan. The shala does not allow meat products inside.

I’ve been wanting to try plant-based diet for a long time and I immediately grabbed this opportunity to do it. Everything was handed to me, breakfast, lunch and dinner. So here’s how it went.

The meals

Breakfast was prepared by our teacher, a glass of smoothie and fruit, usually apple or orange.

There was one day when we were given vegan bagel and vegan butter and to my surprise it tasted really good, better than regular butter even. I’m actually on the hunt for this.

Lunch and dinner was by the sexy chef. I was surprised with the variety of vegan meals that they offered.

The first day we had vegan kare kare with vegan bagoong. The karekare was the same minus the meat while the bagoong was made of fermented fruit, papaya I suppose. I wanted the bagoong to be saltier but it was still good.

Another one that was interesting was tofu satay

The tofu was a bit fried and was served with peanut sauce with salad and rice on the side. It was surprisingly filling.

Another one that was surprising was the monggo. I’m used to regular monggo with pieces of pork, but this had langka (jackfruit) instead. One of the best monggo that I had.

Pasta was a common dish, some with peanut sauce, another as a tomato based pasta and as expected, pesto.

The vegan cheese was almost true to the taste. It just had a faint spice that makes it different.

They said that the vegan cheese was a form of yeast, I have yet to research on that.

The last day was amazing. We had vegan barbecue and curry with chickpeas and my heart and tummy was very happy.

The bbq tasted like real meat. It didn’t have bad parts or hard to chew parts everything was good. I just couldn’t stop talking about it.

What are the changes that I felt

For starters, my bowel movement was amazing. It was consistent in the morning and it goes just naturally. It always feels light in the morning.

I also felt stronger. It was a yoga teacher training which means it requires us to study, practice yoga asanas and practice adjustments all in 12 days. There was no hot water for shower and I showered at night. Usually, if have a cold shower at night, I’ll have colds the next day but I didn’t for the whole 12 days. Also, I forgot to take my vitamins throughout the training.

I didn’t have dysmenorrhoea as well, and not a single pimple was seen. I usually get one or two before my period but I didn’t.

However, I got hungry from time to time. Probably getting a little more portions would be good but that’s easy to solve. The pros outweighs the cons.

Would I become a vegan?

Maybe, I’m trying to transition or at least eat more plant-based meals and decrease consumption of animal derived products.

I’m not saying I would be, but I like to. I know how it feels and it feels good.

Maybe I should change my blog domain soon. Hehe

eco-friendly · lifestyle · Skin care

Honeybun Cosmetics Cleansing and Moisturizing Shampoo Bar

I have been looking for eco-friendly alternatives for the last few months. I started by using bamboo toothbrushes then metal straws and now, almost a hype, shampoo bars. I went crazy shopping for shampoo bars so expect a few of these reviews.

Starting off this series with HONEYBUN COSMETICS.

well this one is a bit tricky to get your hands on, I got this from a Facebook group I’m a member of. They sell korean skincare products and lately they have been producing their own product line. I have their EO blends which I love to use when I need to calm my nerves. They also have perfume imitations and lately the ever famous shampoo bars.

Packaging

This came in wrapped in cling wrap with a printed sticker on top. I wish it was wrapped in paper or a more eco friendly alternative although I kinda get why they had to put it in plastic.

Mine came in crushed. I was even scared that it might spill in my bag. The seller advised me to wet it and mold it back again.

Initial use

Unfortunately, I do not have anything to compare it with yet. It definitely needs some getting used to. It feels different than regular shampoo that is readily available in stores. It felt a bit rubbery and way too squeaky clean. I also got annoyed since I initially used it crushed (before I talked to the seller). It is hard to rinse off that way and crumbs of the shampoo bar got stuck to my hair. I had to wash my hair again and took me thrice as long to wash my hair.

A month into it

I’ve been using it for a month and I’m loving it so far. I found out tricks on how it will work. The molding it back helped a lot and I figured that you just have to rub it on your hands first before massaging it on your hair.

The rubbery feeling is still there but it feels less and just the squeaky clean feeling.

The time that I allot to hair washing was back to normal already when I got the hang of it.

I figured that you just have to use conditioner from time to time (in my case at least once a week).

Pros and Cons

PROS

  • Eco-friendly
  • Affordable (i remember buying it for 50-70 pesos)
  • Long lasting (given I have short hair, this could last me 3 months)
  • Smells good
  • Helps with dandruff (I did not have dandruff even if I switched)
  • All naturaL

CONS

  • Packaging – plastic (although the seller might sell it in plastic tubs next pre-order)
  • Not that durable- mine came in crushed but it’s moldable.
  • Smell is not long lasting but it keeps you smelling okay not fragrant but not foul either.

Would I recommend it? Definitely!

It’s the cheapest that I’ve found in the market so far and it works just fine. The seller is also nice and she takes in comments and improves all her products.

FB group name: Vizago Beauty Hub ❤️ (HJDSL Vizago Beauty hub)

https://www.facebook.com/groups/themakeupc/